The Cannabis plant contains more than a 100 unique chemical components classified as cannabinoids. These are the active ingredients that bind to specific receptors in the brain and other parts of the body. The two most predominant types are Tetrahydrocannabinol (THC), which is responsible for the mind-altering properties sought out by recreational users, and cannabidiol (CBD), which has no psychoactive effect on the body. CBD For Stress Relief may even work to offset the psychoactive properties of THC.
The scale of psychoactive effects one feels by consuming marijuana actually depends on the THC level in that particular strain of the plant, which parts of the plants are used, and how you ingest it. Legalization in some states had led to the breeding of strains that are three to seven times more potent than those available decades ago.
You can either smoke or inhale marijuana, the effects of which kick in within just a few minutes and may last up to 4 hours. Marijuana ingested in food or beverages though takes time to kick in and lasts longer as well.
A National Institute on Drug Abuse (NIDA) CBD study showed a reduction in stress in animals like rats. This has implications for generalized anxiety disorder (GAD) in humans.
The scientific evidence for CBD’s ability to suppress stress, diminish psychosis, and boost the mood is inconsistent at the moment, although the National Institute on Drug Abuse is optimistic: “CBD has shown therapeutic efficacy in a range of animal models of anxiety and stress, reducing both behavioral and physiological (e.g., heart rate) measures of stress and anxiety.
CBD has even been known to help with specific stress-related symptoms such as those seen in post-traumatic stress disorder, or PTSD. Recent studies indicate that symptoms like replaying negative memories and nightmares were reduced through the use of cannabidiol. It is thought that this occurs through the influence of CBD on the endocannabinoid system, particularly in the way emotional memories are processed within it. CBD single-handedly showed positive effects on these systems, as well as when CBD was used in conjunction with more traditional treatments, like cognitive behavioral therapy (CBT) and medication use.
A major contributor of anxiety is our genetics. Minor differences in our hormones or neurotransmitters (like serotonin and norepinephrine) can enormously impact how we react to stress. Another unknown factor includes environmental and lifestyle toxins that affect our neurochemistry. But probably the biggest source of anxiety is stress.
Chronic stress trains your brain to feel anxious all the time. It wants you to memorize the feeling, so that you can anticipate (and hopefully avoid) more stress in the future. This stress response was extremely useful when humans roamed free in nature and had to avoid death traps all the time. But as humans in the modern century, we’re required to walk into stressful situations over and over and over again; and each time we have to bring our best selves without reminding ourselves that we’d be better off running away from this situation into a more pleasant one.
Chronic stress and anxiety damage your body in the long run. As small bursts of stress hormones tell your body to prepare for a ‘fight or flight’ situation, our bodies aren’t able to cope with the perpetual state of panic. Constant high levels of stress hormones – particularly cortisol wreak havoc everywhere which may result in depression, heart disease, digestive issues, a weakened immune system, fatigue, endocannabinoid imbalance, weight gain, muscular tension and headaches.
In addition to damaging your body, chronic stress also rewires your brain. Scientists are still discovering the many layers of changes that take place in response to chronic stress – but they include both the brain’s structure and chemistry. Even if you somehow manage to then de-stress your life, these changes could persist, along with their negative effects on the rest of your body. The good news is that if you’re constantly stressed, weed’s secret anti-anxiety ingredient could help you improve.
THC’s non-intoxicating sister molecule, cannabidiol (CBD), can, directly and indirectly, counteract the anxiety people experience from too much THC. Thanks in part to medical marijuana and legalization efforts; humanity is experiencing a renaissance in cannabis research and production techniques. This has made it much easier to produce whole-plant CBD without any THC, creating products with the healing properties of cannabis without the cultural stigma or unwanted side-effects traditionally associated with cannabis.
Using CBD for Stress Relief
Beyond the glowing testimonials of individuals who successfully treat their anxiety with CBD oil, there is also a growing body of scientific evidence that CBD works. Most research has been done in rodents as human experiments are costly and legally complicated, but overall two exciting uses for CBD in anxiety have emerged for both rodents and humans. You can read more about another study done on humans here.
With so many constant sources of stress, people often need a more holistic approach to heal from anxiety. Even medical doctors have begun suggesting that people combine traditional psychotherapy & pharmaceutical treatments with relaxation techniques like Yoga & meditation.
If chronic stress and anxiety have rewired your brain, it will take work and time to undo that damage. Eventually, you can change your habitual mind patterns, but you might get there even faster if you actively help your brain’s neurons grow and rebuild.
If you choose to supplement your recovery with CBD, it will work best as part of a comprehensive anxiety treatment plan. We encourage you to speak first with a trusted medical professional about your plans, especially if you currently take prescribed medication. Nass Valley Gardens is dedicated to distributing high-quality innovative products in the form of CBD tinctures and lotions. We value your needs and are determined to provide an unparalleled customer service experience to each and every person we serve.
We also believe that combining every-day products with the dynamic capabilities of CBD will provide healthy therapeutic solutions to each one of you who joins us on their journey to elevate life as a whole. Have a look at our CBD products by visiting us.
Recommended Read: Studies Look Into Cannabis As A Potential COVID-19 Treatment