It is estimated that up to two-thirds of the country is in self-quarantine currently due to the spread of coronavirus Covid-19 cases. For most of us, being in quarantine is a new experience and our mental health can take a toll at this time. As humans, we’ve never known a life of strictly working from home, only going out for groceries, and not being able to visit family and friends so here are some fun things to do at home.
If you’ve been inside for days on end amidst the Covid-19 pandemic, you might be feeling a little crazy– or at the very least, bored. According to Lauren Murray, a clinical psychologist and associate scientist at Johns Hopkins University, School of Public Health in the Dept. of Mental Health and International Health, “Human beings are not really great about having endless time at home, not really knowing what to do with themselves.”
Don’t pressure yourself to use this time in order to write the next American best-seller, because there’s a lot more that you have to worry about and fun things to do at home.
So what is there to do; when you’re sitting at home, looking out your window, thinking about life and how it once was? You can get through a few days binge-watching Netflix or scrolling through social media endlessly, but think about the toll it is going to take on your mental health. So as we adjust to this new reality.
Here Are Some Fun Things To Do At Home During Covid-19 Quarantine
Remember when you never had the time to fix that one cupboard you always wanted to? Or that shelf that is just out of your reach to clean on a regular cleaning spree? Or even organizing your kitchen pantry? Well, guess who’s got a lot of free time on their hands now! If you don’t feel like cleaning out the whole cupboard or shelf in one day, do it in sections, you literally have nowhere else to be.
Downtime with your kids
If you’re looking for some activities for kids during quarantine, there’s tons of stuff you can plan for them with and without you being actively present.
Visit a virtual museum or theme park
Finding something fun as well as interesting to engage your kid at a time like this could be tricky. You can take your kids on a virtual ‘walk’ through museums on your computer, like the MET, the Smithsonian or even the Louvre. They’ll be thrilled to take the free virtual ‘ride’ at Disney World from the comfort of your home and fun things to do at home.
Color or doodle
Studies have shown that ‘structured coloring of a reasonably complex geometric pattern, such as asymmetrical mandala pattern or coloring book, can lead to a meditative state that helps reduce anxiety. And guess what! Your kids can join you too. Coloring and doodling are great stimulations for a toddler’s brains.
Baking is a great lesson in measuring ingredients, and of course, making delicious goodies. Bake cookies, cakes, brownies, lemon bars, anything!
An indoor picnic
Grab a sheet, whatever snacks you have, and enjoy a living room picnic (minus the ants). You can play board games and memory games so that the kids can learn a thing or two along with all the fun things to do at home.
Limited screen time for young teens and yourself might be a good idea. In fact, some professionals recommend it. When school work, reading, and other educational tasks and house chores have been completed, then you can have your tablets and phones back. But limit your screen time throughout the day as much as possible.
Stay connected during the quarantine
When you can’t go out and see anyone, life can get pretty boring, pretty quickly. The good news is that we’re more well-connected now than ever and have digital tools to stay connected, even though we’re far apart from the people we love.
Working from home can get to you after weeks of not getting out of the house. One of the things that helps maintain a human connection is the ability to have a face-to-face conversation with other people. Video calling is a great tool for larger business meetings or even calling your family or friends.
If you’re not feeling up to a video call, but still want to connect to your friends or family and talk to them, call them like we did in the good old days. Get a quick update on them or chat away for hours.
If you’re not being able to run through a workout routine with a trainer or your regular workout buddy, one of the things you can do is browse through workout routines on YouTube. Whatever intensity and workout you’re looking for, from Yoga to Aerobics to Pilates or even weightlifting, you’ll find them online. Better yet, you should look to subscribe for some live workout sessions so that you can have a communal experience.
Schedule breaks and time to socialize
With a lot of peeps working from home, it could be hard to make up your mind or find time to actively socialize. Pick a time during the day when you can talk to any of your loved ones, maybe while you cook or prep to cook, or maybe even while you’re sitting down for a meal. If you’re not a social person naturally, it becomes all the more important to build some amount of socialization into your schedule to make sure you’re not isolating yourself.
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Recommended Read: 5 Fun Outdoor Activities To Take Advantage Of Now